Breathing the Web

The Chinese Character for Love

Breathing the Web. Here is a simple, yet powerful way of connecting with the Earth Web through breath. Close your eyes for a minute and imagine a sparkling, energetic web connecting the deepest essence of all people in the world. Consider placing your hands over your heart or the center of your chest as you do this. Take a few deep breaths as you open to this image.

Now, while taking a slow, very deep inhale, say to yourself:
Your sacred love flows in to me.

Then slowly exhale fully while thinking and feeling:
My sacred love flows out to you.

Taken from 'Connecting with the Web of Love'

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